What I am reading
My interest lies at the intersection between Attention, Emotional Regulation, Sensory Processing, Human Behavior & Mindfulness. This list was curated based off of what that I have found illumiating, interesting or thought provoking. I have read everything on this list, I agree with a lot of it, but disagree with some of it. All of it has made me pause and think.
These are a few of the (mostly autistic) voices that helped shaped my new understanding of autism, the nervous system and the science of behavior:
Recommended Books
If I had to pick a starting point, this is it. Autism is beautifully presented s a unique way of being human.
When we are dysregulated—emotionally or physically—that we cannot learn, or often even listen.

Before we can shape behavior or build regulation skills, we must first ask a fundamental question: does the nervous system feel safe?








Recommended Online Resources
A great starting point for understanding autism
A list of neurodiversity affirming therapists
Everything about Monotropism.
A great resource for understanding autism
Kieran Rose's blog
A great resource about interoception
Neurodiversity-Affirming Support To Help Autistic People Thrive And Grow
A great blog! I can't wait for her book to come out.
Autism self-advocacy organization in Australia & NewZealand
Mutual Aid and Human-Centered Learning for Neurodivergent and Disabled People
Autism + EMDR in the UK (Is anyone focused on this in the US?)
The amazing resource on school refusal that I wish I had found a decade ago.
PDA + Monotropism